Ryan's Manuals

Fitness

~1m skim, 3 words, updated Jan 7, 2025

Top 

2025-01-06

Content summary for Fitness.


Contents



Memento Mori

People ought to live with balance.

Neglecting any one of these three will result in a critical imbalance. Neither can they be regarded in isolation - we are all a gestalt, a whole greater than the sum of our interconnected parts. None of these areas should wither from lack of care.

You must also remember that you will die. As taught in Kerouac’s On the Road, it is sometimes important to be childlike and see life with new and fascinated eyes, totally enraptured by the present and your physical senses.

What all of this comes down to is striking a good balance between these three components - and with these life manuals, I hope to record my methods for each.

Be pragmatic. Be well fed. Be wise. May God bless you.

Calisthenics

Running

Fighting



Site Directory

Pages are organized by last modified.



Page Information

Title: Fitness
Word Count: 3 words
Reading Time: 1 minutes
Permalink:
https://manuals.ryanfleck.ca/life/fitness/